Have you ever noticed that stuff hurts more the older you get? Like horse riding for example. As kid, it NEVER hurt, not even the day after. Dancing like a crazy woman ( sorry is that just me? ), it never used to hurt. Now I book a session with my Chiropractor the day BEFORE I go dancing.
Stuff just hurts now.
I have recently spent a week doing water sports. Not just swimming and floating with cocktails in hand. Almost.......... but not quite extreme sports.
And it hurt.
In the above picture, I have included an example of "hurt on the water". I had nothing left in my arms and hands, and if you look very closely, you will see the very tiny hold I had on the handle of the ski rope. I finished with a 360 spin and never even got my hair wet.
The next day, it hurt......................everywhere. Unused muscles were jolted into action and they were MAD..................for days. Until I dealt with the fact they couldn't hurt ANYMORE and kept using them. I'm a fast learner that way.
Stay beautiful,
K xx
oh you go girl. you would need such a bigger body of water for me to do that lol. i hurt just playing the wii fit lol. glad you are living life to the fullest and enjoying yourself. big hugs and kisses to you all. mwah
ReplyDeleteYou thrill seeker. never give up. never surrender. even when you are sore.
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